The next walking football session at Ascot Vale Leisure Centre is on Monday 20 July, running from 1:30pm to 2:30pm. It’s a low-impact version of the world game, and it will cost you $5.95 on the door – or nothing if you’re already a MOVE Moonee Valley member.
No registration is required, which makes it the sort of thing you can decide to do over a morning coffee. Participants are asked to wear comfortable clothes and sneakers, and the session is open to all ages and abilities.
Walking football has been gaining traction as a social sport across Melbourne, with strict rules: no running, no tackling and no heading the ball. The ball stays below head height and you walk – not jog, not power-walk – at all times.
For locals looking for a gentle way back into team sport, or for someone who just wants a social hit-out without the joint strain, the Monday afternoon slot works. The sessions are run by MOVE Moonee Valley, the council-operated outfit that manages Ascot Vale Leisure Centre, so the atmosphere is welcoming rather than competitive.
One thing to know: even though it’s a casual drop-in, the rules are strict about staying at a walk. Staff keep an eye out, and if you break into a jog, you’ll be pulled up. That’s the whole point – it keeps the game safe for knees, hips and confidence levels.
Getting there is simple. Ascot Vale station on the Craigieburn line is a short walk from the centre on Langs Road, and several tram routes along Epsom and Mount Alexander roads stop nearby. Parking at the centre is available, but the council suggests public transport if you can.
While you’re in the area, Union Road’s cafes and shops are only minutes away. The leisure centre itself runs a full schedule of MOVE fitness classes on the same day, so it’s easy to stretch the outing into a longer visit.
To check future sessions or membership details, call the centre on 03 9283 6402 or email Thomas Fletcher at [email protected]. The next session is Monday 20 July at 1:30pm. Bring $5.95, your sneakers, and an honest walk.
Quick Facts
Moonee Valley City Council
Local government authority responsible for the Moonee Valley municipality in Melbourne’s inner north-west. It manages community facilities, events, and health initiatives including leisure centres operated under the MOVE brand.